I am a proud mother of two lovely children, living and working from my home near the beach in Mairangi Bay on Auckland's North Shore. I hold university qualifications in Food Science, Teaching, Personal Training and Gravity Pilates Instruction. Collectively I have over 25 years experience in varied roles within the food industry, teaching and exercise.

• Food Industry - Research and development, recipe formulations, Microbiology and Chemistry, sensory evaluation and nutrition. 1986 to 1994
• Teaching - primary through to tertiary 1993 to 2005
• Nutrition - Consultation in private practice 2005 and current
• Personal Training and Coaching in Private Practice 2005 and current - Weight management, body fat reduction ,body shaping and sculpting, sport specific training, injury prevention and rehabilitation.

I am dedicated and intensely passionate about holistic health and well being with a life long interest and practice starting at the age of 5 in ballet, badminton, tennis, running and athletics,Ninjitsu Martial arts, Pilates,Weight lifting, Cable and suspension training and Cross fit. My training is a total fusion of all these disciplines allowing me to optimise every workout, to bring diversity and obtain extroardinary results within a short timeframe. My love of health and well being also began from an early age, inspired by my Grandmother who had an intense interest in healthy eating, was an amazing resourceful cook and had a huge arsenal of natural health care supplements which fascinated me. At age 60 she was diagnosed with cancer of the womb, she accepted radiography and surgery at the time but went on to survive a further 20 years beyond expectation through embracing an anti cancer diet, herbal and nutrient supplementation and spiritual practice.

• NzcS - Food Science AUT, 1988
• Dip Teaching Massey University, 1998
• Cert Personal Trainer AUT, 2005
• Cert Fitness Instructor AUT, 2005
• Cert Gravity Pilates Reformat Evolved HQH Fitness, 2011

BodynSync Nutrition and Fitness endorses and stocks only the highest Quality herbal and nutritional supplements:

• Metagenics
• Doctor Wilson's
• Douglas Labs
• Biopharma
• NaturopathsOwn
• AST Enzymes
• Sanesco
• Bergamet Pro

I offer integrated functional Pathology Testing through Nutripath Pathology and Dr Daryl Turner's Thyrodine for iodine analysis. A comprehensive list can be found under supplements in the Health Conditions tool bar index.