services

Because everybody is unique, so is how we will work together.

Programs are customised and client-led, taking into account information gathered from testing (if needed) and through the consultation progress.

My aim has always been to provide the path I know I have had to walk myself, for others seeking help. One that is holistic and sustains a healthy way of living for preventing and treating mostly stress-induced and age-related diseases.

The ongoing experience of treating my own health concerns as well as my clients, has afforded me the privilege of learning and understanding how long-term sustained healthy choices in the area of diet, fitness, and lifestyle including targeted neutraceutical and nutrigenomic intervention, absolutely does bring about successful and lasting wellness. This model is all based on addressing the individual without the ‘one size fits all’ approach.

Here’s how we can help you on your journey to optimal health, wellbeing, enhanced energy and vitality:

FITGENES AND myDNA GENETIC PROFILES

By knowing your genetic or DNA profile, we can find out what genes are influencing and impacting your health to develop a program that best fits you and your genes.

• myDNA Comprehensive Health Test

  • For digestion, energy, hormones, stress & cognition, inflammation and longevity, athletic performance, DNA protection and repair, detoxification

• Fitgenes CarbChoice

• Fitgenes Health & Wellbeing

• Fitgenes FoodChoice

• Fitgenes Vitamin D

• Fitgenes Fertility & Hormones

• Fitgenes Active Choice

NUTRITION, FITNESS AND LIFESTYLE PROGRAMMES

Using a simple DNA cheek swab forms the basis of a genetic profile test to create a personalised, holistic plan with step-by-step guidance, helping you feel your best and sustain optimal health and wellbeing.

For example, a quick and easy sustainable dietary change could be to introduce Body Balance (collagen) into your breakfast.

TRAINING SESSIONS

Operating from Simone’s private studio in Whitianga, Simone trains, teaches and instructs private and small groups.

Programs will include a variety of exercise disciplines combining strength (weights, pulleys, body resistance, gravity), postural alignment and flexibility (ballet movement, pilates, breathwork, stretching) and myo-facial release work along with cardiovascular conditioning.

PATHOLOGY

Pathology tests allow us to dig deeper, to help assess and get to the heart of the condition rather than just treating symptoms.

We offer the following tests, and more:

Microbiome Metagenomic Mapping

• For pathogens, commensal bacteria, fungi, yeast, viruses, parasites

Sibo

• For overgrowth of small intestine

Intestinal Permeability

• For leaky gut, autism, autoimmune disorders, food sensitivities, irritable bowel disease, and malabsorption

Viginal Microbiome

• For vaginal infections, bacterial vaginosis, candidiasis, trichomoniasis

Coeliac & HLA DQ Gene

• For diagnosis

IgC/A/Ee ALCAT

• For allergies, intolerances & sensitivity to food, food additives, food chemicals, environmental chemicals, herbs / dietary supplements and moulds

Nutristat OAT

• A comprehensive test to assist with nutritional and metabolic health, thyroid, cardiovascular, and hormone health. In-depth analysis of mineral and metal status, essential fatty acids, amino acids, organic acids & more

• Common conditions: cardiovascular disease, malnutrition, malabsorption, maldigestion, obesity, insulin resistance, type II diabetes, athletic performance, fertility / hormonal health, heavy metal toxicity and mineral deficiency

DUTCH Plus & AdrenoCortex Stress Profile

• Sex & adrenal hormones metabolites, HPA axis function, estrogen, androgen, hormonal imbalances, HRT monitoring